The journey towards optimal health involves an openness to change, the willingness to be authentic, open-minded, responsible, and kind to ones self. 
Girl Hiking in Mountains

Individual Counseling

I Work With Individuals Experiencing

  • Feelings of Unhappiness

  • Depression

  • Anxiety

  • Stress

  • Symptoms of PTSD

  • Self-Esteem Issues

  • Relationship Challenges

  • Life Transitions 

  • Grief

Lovers Holding Hands

Couples Counseling

I Work With Couples Experiencing

  • Life Transitions

  • Infidelity

  • Divorce

  • Communication Issues

  • Intimacy Issues

  • Parenting Challenges

  • Fertility Issues

  • Loss and Grief

  • Situational Stress

  • Premarital Counseling

Outside Dinner

Family Counseling

I work with Families Experiencing

  • Transitions after divorce

  • Communication Issues

  • Defiant or Angry Teenagers

  • Parent-Child Conflict

  • Life Transitions